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Contact Adam
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​Not sure where to start? I aim to make your first steps simple, supported, and pressure-free. Whether you are managing complex pain or seeking to optimise performance, we can find the right path for your body.
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You can ask about reflexive strength, classes and programs, and booking private coaching.
We can also discuss hosting visiting teacher sessions, workshops, or trainings.
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15-minute discovery call
A free, no-pressure chat to discuss your needs and see if the Back-to-Strength method is the right fit for you.
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How to get in touch
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​​WhatsApp (Fastest): Best for quick queries or to request a discovery call.
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Text or Call (Medium): Leave a message and I will get back to you as soon as I can.
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Contact Form (Slowest): For general enquiries. I aim to respond within 2 working days.
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"I teach with clarity and patience, and I look forward to helping you reclaim your body’s natural posture and power."
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