FREE 3-hour yoga therapy workshop this weekend!!!

On 1 November, this Saturday morning, we are launching our first 5-month Advanced Training Program.

And we're making the first "Free Your Lower Back" workshop totally FREE!!!! For you and your friends!

The 3-hour workshop will run from 10am to 1pm, in Tollgate Gardens Community Centre in Kilburn, London NW6.

We will focus our attention on freeing up and strengthening the hips and lower back. My hope is that you'll all have an overwhelmingly positive experience, becoming lighter, more mobile, and stronger.

We'll be collaborating with music maestro and exceedingly talented DJ, Felix Oram, founder of the Temenos Dance Collective (temenosdance.com). He'll be curating a set, so that we have a sublime soundscape to move to, as we dance with, and free ourselves of, our chronic pain.

And we'll be offering 25% – 50% off the list price of our Advanced Training Program, for those of you who feel inspired and want to continue with the rest of the program.

Please register to come to this totally FREE "Free Your Lower Back" workshop, using the "Book" page on our website, or this link https://www.tickettailor.com/events/freeyourspine/1925523 as spots are limited!

We look forward to seeing you there. And please bring a friend or two, if you think they'll appreciate it!